Remote training focused on health through science-based individualized programming
Proven Results to reach the next level:
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"When I started with Carter, i had dropped in velocity from 90-91 MPh to 86-88 Mph for several months. I recently topped 97 MPH, and the attention to detail and the in-depth analysis process were the biggest factors in my development with Carter"
Ben Llewellyn- Minnesota State-Mankato; 88 MPH to 97 MPH in 1 Year
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“I was stuck at the 88 mph threshold and looking for answers...Carter helped me break into the low 90s within a month of training...Not only did he show me how to become a better pitcher, he actually taught me how to understand and apply it.”
Blake Hager- Morehead State (D1) 88 MPH to 91 MPH in 1 Month
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"Carter programs to everyone’s needs. Truly wants the best for his clients, he’s personable and is never too busy to help whenever needed...Working with Carter has been great and I’d recommend it to anyone looking for online training.”
Griffin Kirn- MLB Draft ‘25 (Athletics, Rd. 14)
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“With Carter, every time I’ve texted him I’ve gotten a response within a few hours. To me, that line of communication is why I came to Carter’s program. Here I feel like a valued client, where other places I felt like a dollar sign.
Matt Helwig- Minnesota Twins MiLB; Schaumburg Boomers
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“With Carter, I have had the most progress that I have ever had...I have gained 4 mph in 2 months and he also helped me learn how to gain weight. It is just so nice working with him because he lays everything out for me and I just have to execute the plan.”
Sam Hudy- St. Rita High School (IL) +4 MPH in 2 Months
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“I started working with endisch performance in august of 2024 at 68 mph and then hit 80 mph in january of 2025. The programming was great & results came quickly, especially for my need for mechanical work to take my game to the next level.”
Gabe Miftari- Eureka College Commit +12 MPH in 6 Months
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“Working with Carter on my lifting program has helped me become a better athlete by developing my strength and power...improved my mobility...He also genuinely cares about his athletes and is great with communication”
Dayson Croes- SF Giants AAA Team Netherlands WBC 2026
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"The professionalism of Endisch Performance and the level of care Carter shows for each of his clients truly sets it apart. He’s fully engaged in helping every athlete reach their potential, and it’s clear he takes pride in their progress."
George Bilecki- MLB Draft ‘25 (Padres, Rd. 12)
About us
Using our knowledge of biomechanics and pitching development, our remote training heavily emphasizes communication and easy-to-follow programs for elite athletes. We pride ourselves on taking the guesswork and effort off our athletes’ plates, so they can instead put 100% of their focus on their work as the athlete.
Frequently Asked Questions
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Every 4 weeks, you will receive a fully individualized and updated program based on your needs. This includes:
Full Biomechanics Screening- Assesses your strengths & weaknesses and finds your preferred movements to optimize your mechanics.
Pitching Mechanical Breakdown- Identifying the flaws of your throw to determine the drills, cues, etc. needed to solve any inefficiencies.
Daily Correctives/Mobility- Based on individual biomechanics, you will be programmed exercises to correct weaknesses in your body’s movements.
Full Throwing Plan- Customized throwing schedule, including a day-by-day throwing calendar, drills to help fix your mechanics, and post-throw recovery.
Strength & Conditioning- A lifting plan tailored to your needs throughout both in-season and off-season, as well as speed/conditioning work.
Nutritional Guide- Assistance with your desired physical changes, whether it be gaining/losing weight or improving body composition.
24/7 Communication- Mentorship and coaching from your performance coach at all times. More on this under the “Support” question.
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When you train with Endisch Performance, you are training with elite and proven coaches using a professional and science-based approach to development. We have trained several athletes from the upper 80’s into the low-mid 90’s within 3 months, as well as some reaching up to 97 MPH within 1 year. These results come as a result of nailing the 3 pillars of our training:
Science-Based Biomechanical Unlocking- Assessments + Daily Correctives + Strength & Conditioning combined to reach your peak potential.
Kinetic Optimization- Mechanical adjustments to lean into the strengths of your biomechanics.
Athletic Transformation- Development of elite athleticism that translates to your in-game performance on the mound.
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After bad experiences with other remote training brands, we made it our mission to up the standard for remote coaching. One of the biggest benefits of remote coaching is the consistent contact from any location, so we put a major emphasis on our communication. Our standard is to answer messages same-day, with meaningful and valuable responses. This includes texts, mechanical breakdowns, and in-depth video responses. Additionally, our performance coaches have a cap for athletes they train, which allows for more focus and more attention on each athlete.
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After scheduling a call, you (the athlete) as well as your parent(s) will meet with Carter to learn more about training with Endisch Performance. See how current athletes have success in our program, what you will receive every month, and also make sure that training with Endisch Performance is right for you.
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Yes, at least one parent as well as the athlete needs to be on the call. While the development process and day-to-day will be purely between the athlete and coach, parental support and understanding are crucial to the athlete’s success.
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Training with Endisch Performance is the best option for your development, and it requires discipline, commitment to the process, and desire to reach the next level. In the program, those who do the following see the best results:
Communicate consistently.
Send throwing videos, especially during high intent days.
Utilize all aspects and tools (Daily Log, Monthly Goals, etc).
Communicate any/all adjustments needing to be made in their program.
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If you live in a cold-weather state and do not have access to a facility to lift and throw in, working with Endisch Performance would not be recommended as you would be missing a large piece of our programming. If you are able to lift and throw consistently all year round (whether inside or outside), then you are in the right place to succeed!
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With remote coaching, you have access and impactful coaching 7 days per week and 365 days per year. Not only that, but with remote coaching you are able to receive this help without ever needing to throw outside of your team practice. An in-person coach typically is able to see athletes once per week at high hourly costs, as well as only providing mechanical help without the use of assessments, correctives, lifting, etc.
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