1-on-1 Remote Training
Science-based individualized training guaranteed to develop velocity, including GUARANTEED same-day communication (near-instant response from 9-5 P.M. CST). Athlete-first, elite communication is our standard.
An in-depth movement screen across your entire body to determine your strengths and weaknesses to create your individualized programming…assessed with expererience & education in examination.
Biomechanics Assessment
Every aspect of your delivery analyzed and graded, no piece is overlooked. After initial assessment, video will be sent daily for non-stop evaluation of your mechanics. A phone and a tripod is all you need for daily breakdowns.
Pitching analysis
Individualized corrective routines based on the results of your initial assessments to improve your range of motion, stability, and overall health. Receive two sets of correctives to alternate between each day.
Daily Correctives
Lifting, sprints, and conditioning all designed for your athletic development to translate to the mound. Science-driven training with exercises, sets, reps, and intensity (RIR). Fully new program every 4 weeks!
Strength & Conditioning
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FREE TRIAL
Want to get a feel for our programming before diving in? Fill out the form below to apply for a FREE 7-Day Trial of our program!
**DOES NOT INCLUDE BIOMECHANICS ASSESSMENT! YOU WILL RECEIVE A GENERALIZED VERSION OF OUR PROGRAMMING + 1 WEEK OF 24/7 COMMUNICATION WITH YOUR COACH FOR MECHANICAL GUIDANCE. IF YOU ARE NOT THE RIGHT FIT OR DO NOT SHOW EFFORT TOWARDS THE PROGRAM, YOU WILL BE REMOVED FROM THE TRIAL PROGRAM.
Intake Assessments
Strength & Conditioning
Throwing Guide
Daily Correctives
